Doug Smith Training
Developing Leadership Skills
Developing Leadership Skills
Handling Stress
Stop stress from managing you and discover ways to handle the stress in your life with a new sense of balance and composure.
Practice ways to center and calm yourself during stress and reduce the tension that bothers you. Practice a creative stress reduction process to center yourself and maintain a sense of balance during tough times. Attend to your values and let go of unnecessary trouble.
Leaders deal with stress on a daily basis so how you handle the stress that comes your way could determine your success. Using generous amounts of humor and seasoned insights, we'll tackle stress together and move forward with a fresh focus.
What to Expect
You’ll participate in a workshop that uses a blend of activities and tips to help you deal with the everyday stress that each leader experiences.
Who Should Attend
Front-line leaders, supervisors, managers, newly promoted leaders, and professionals seeking leadership opportunities will gain the most from these programs. Our workshops are especially well suited for people in the service industries, at insurance companies and health care organizations.
If you are interested in developing your front line leadership skills, these workshops are for you!
What You Will Cover
You’ll be able to:
- Reframe stress and expand your perspective
- Own your stress rather than letting your stress own you
- Control your own personal stressors
- Find balance while dealing with stress
- Build resilience to bounce back from stress
Your Benefits for Attending
You’ll walk away with:
- More flexibility to deal with stress
- Stress busting activities you can use anywhere
- Strategies for handling the stress in your work and in your life
Pricing
- In-person workshop: $150 per person plus travel expenses for locations more than 50 miles from Denver, Colorado
- Webinar: $45 per person
Compare our prices to other leadership development program and you'll find that Doug Smith Training provides you with the best value at the most reasonable cost.
For information on registering or bringing this program to your organization, contact Doug.
